Feeling Stressed / Depressed?
Are you feeling down, depressed or worried? Is your mind full of negative thoughts or feelings? Do you want to talk about your mental health?
If so you might want to get in touch with the following places for support:
If you need urgent help or feel suicidal, then there are people who can help you and won’t judge you, so please find one of them. This could be a teacher, friend or someone else you trust that you know. If not, then online or phone support can help:
Switchboard LGBT+ Helpline
0300 330 0630 (10am-10pm)
Website: www.switchboard.lgbt
Blackpool, Fylde & Wyre Lesbian & Gay Switchboard: 01253 621 834
Support around gender identity / being trans.
Tel: 0844 334 0550*
Mobile: 0344 334 0550
Email: info@mermaidsuk.org.uk
Website: mermaidsuk.org.uk
Confidential support for suicide, suicidal thoughts, feelings of despair or distress.
Tel: 08457 90 90 90 – 24 hours
Email: jo@samaritans.org
Website: http://samaritans.org/
The Proud Trust do not endorse any third party services or organisations listed above or any third party website to which a link is provided.
