Are you feeling down, depressed or worried? Is your mind full of negative thoughts or feelings? Do you want to talk about your mental health?
If so you might want to get in touch with the following places for support:
If you need urgent help or feel suicidal, then there are people who can help you and won’t judge you, so please find one of them. This could be a teacher, friend or someone else you trust that you know. If not, then online or phone support can help:
London Lesbian & Gay Switchboard: 020 7837 7324 (daily 10am -11pm) covers all of the UK
Blackpool, Fylde & Wyre Lesbian & Gay Switchboard: 01253 621 834
The Proud Trust do not endorse any third party services or organisations listed above or any third party website to which a link is provided.